How To Feel Your Best When You Don’t Feel Good Enough
One of the most soul-crushing feelings in the world is feeling like you are not good enough. Someone close to you may have caused this feeling or maybe it’s something that you have developed from viewing society as a whole. Whatever the core source is, it’s a completely un-ideal feeling that is totally reversible. How To Feel Your Best When You Don’t Feel Good Enough
When feelings like this arise, there are some important things you should definitely remember.
Your self-worth cannot be defined by an outside source.
Any voice that has told you that you are less than or any advertisement that has made you feel inadequate cannot take away from who you are as an individual. You know exactly how special you are and there is no sentence or idea that can take away from your shine. How To Feel Your Best When You Don’t Feel Good Enough
Society has trained us to think that people we see in adverts are what we all should look like. This is not the case! The most beautiful thing about the human race is how special we all are inside and out. You are a real person, with a real look and a real personality. Never let an outside source determine how you feel about yourself.
You are unique. How To Feel Your Best When You Don’t Feel Good Enough
Like I mentioned above, we are all so special and unique. That is one of the coolest parts of living on this planet. There is no person that will ever be who you are. You are 100% unique and cannot be compared to anyone out there. You are beautiful and one of a kind.
When you’re feeling like comparison is becoming more prevalent in your thoughts or you have someone telling you that you don’t compare, just remind yourself how good of a thing it is. You don’t want to be like everyone else. You want to be unique. Blending in is boring!
A judgmental person is an unhappy person.
If a particular person is putting you down by making you feel inadequate, just remember that they are unhappy with their own situation. Instead of hating on yourself, love yourself enough for both you and that person. Experience the love that the judging heart is missing.
Do not take the words of others personally. They are experiencing their own insecurities that they need to handle on their own time. As hard as it may be, not taking comments to heart will be a game changer in your journey towards building your own confidence.
All in all, combating these thoughts and feelings begins with the work that you do internally. Everything starts with the way you handle these sources. When remembering the three points that have been mentioned above, you will begin to build a solid foundation for handling these awful feelings that come into each and every one of our lives.Article by Taiya Turgeon