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Episode #29 with Josh Trent the founder of WellnessForce.com and host of the #1 iTunes rated New & Noteworthy podcast, Wellness Force Radio.Awarded “Top 50 Digital Health Influencers 2015” by Onalytica, Josh is a Wellness Consultant, Corrective Exercise Specialist, Quantified Self enthusiast & expert in Fitness Technology.

Josh’s motivation to create Wellness Force in 2009 and coach over 10,000 training sessions is rooted deep in the fabric of where he came from; an early childhood & adolescent life plagued with weight & health struggles.

Josh provides content for multiple fitness & digital health publications such as WellnessFXThe National Academy of Sports MedicineDigital Health, and the Fitness Industry Technology Council.

My Favorite Points of the Episode:

  • Can you dive into the 5 devices for a better health and why they’re beneficial?
  • What does fitness tracking do for us?
  • One thing you accomplished that you’re proud of that people don’t know about?
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