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Guest Speaker for Episode #113 Janie Terrazas

Today we will be speaking with Janie Terrazas about how to avoid unnecessary heartache and frustration and how to get clear about your intentions on what you need! She will also be talking to us about how to find your voice and how to break that self-negative talk. We will also be touching on how to find out your relationship patterns, cycles and past imprints that could be affecting your present and your future!

Love & Mindfulness Coach, Janie Terrazas is on a mission to inspire and empower others to live a more balanced, mindful, love-filled life. Prior to stepping into the field of personal growth and wellness, Janie was working in the media and entertainment industry. For over 15 years, she successfully worked in Los Angeles, as a television host/producer, entertainment reporter and fitness model. In 2012, she experienced a spiritual awakening that ignited her intuitive gifts. Ever since, she has dedicated her life to acting as a guide for those who are ready to venture down the path of self-awareness, self-acceptance and self-love. Her Illumination Program is for those seeking to reconnect to their authentic self, so they can create the life, love and happiness they truly desire. She currently hosts a podcast titled The Sacral Circle; she features guests who offer inspirational healing advice for women who have had to face sexual trauma, or abuse.

TOP POINTS FROM THE EPISODE:

  1. How to avoid unnecessary heartache & frustration
  2. Get clear about your intentions and what you need
  3. Find your voice and create healthy boundaries
  4. Know your relationship patterns/cycles/parental imprints heal residual heartbreak from the past
  5. Question yourself really know yourself.

GOLDEN NUGGET:

RECOMMENDED BOOK: ATTACHED by Amir Levine and Rachel Helle

STAY CONNECTED: www.janieterrazas.com

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